Anger- Buddhist Wisdom for Cooling the Flames
Beloved Zen master Thich Nhat Hanh teaches us the Buddhist principles for managing anger
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong
Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.
In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony.
'The monk who taught the world mindfulness' Time
We are instore for click and collect
MON - FRI: 9AM - 5.30PM
Location & Parking
- There is ample parking (90 minutes free) with an entry via St Andrews St.
- Dogs are welcome!